Findlay Therapy Services

Counseling for Individuals, Couples, and Families in Frisco, Prosper and surrounding communities.
Call Us: 214-618-0461

Book Session

Findlay Therapy Services

Counseling for Individuals, Couples, and Families in Frisco, Prosper and surrounding communities.
Call Us: 214-618-0461

What We Treat

Counseling Services in Frisco and Prosper

Compassionate, evidence-based therapy services for individuals, couples, teens, and families in Frisco and Prosper—supporting healing from anxiety, depression, trauma, and relationship challenges.

Depression Therapy

We help you lift the weight of depression by addressing negative thought patterns, restoring motivation, and building strategies that support daily functioning.

Anxiety Therapy

Find relief from overwhelming worry with compassionate anxiety therapy tailored to help you reduce stress, manage fears, and restore balance.

Trauma Therapy

Our therapists help you work through traumatic experiences by reducing emotional overwhelm and rebuilding a sense of safety and stability.

CBT

This approach helps you recognize unhelpful thought patterns and replace them with healthier, more effective ways of thinking and responding.

Mood Disorders

We support mood stabilization by addressing emotional highs and lows and teaching strategies that promote long-term balance and resilience.

EMDR Therapy

EMDR targets distressing memories directly, helping reduce their emotional impact so you can move forward with greater ease.

Couples Counseling

Couples strengthen their relationship by improving communication, rebuilding trust, and learning healthier ways to navigate conflict and connection together.

Child Play Therapy

Through guided play, children learn to express emotions, process difficult experiences, and develop healthier coping behaviors.

Adolescent Therapy

Teens receive support in navigating stress, emotions, and relationships while learning tools to strengthen confidence and coping skills.

Family Counseling

By improving communication and resolving conflict, families learn to work together more effectively and build healthier connections.

Group Therapy

In a supportive group setting, clients gain insight, learn new skills, and receive encouragement from others facing similar challenges.

Grief Counseling

We help you move through the pain of loss by offering guidance, emotional support, and space to process your experience at your own pace.

Get Started Today

Let's Discuss How We Can Help

Call Us

214-618-0461

Frisco Location

5899 Preston Rd #1201, Frisco, TX 75034

Prosper Location

291 South Preston Road #1130, Prosper, TX 75078